Debriefs

 Space to process. Clarity to move forward. Renewal for your work and life. 

Birth work is profound, but it can also be fast paced, overwhelming, and heavy. Whether you’re carrying the weight of a challenging birth, navigating hospital culture, or simply craving space to reflect and recharge, you don’t have to hold it all alone.

Debriefs sessions are a one-on-one, confidential space to help you integrate your experiences. Here, you can slow down, process, and find the clarity and presence you need to keep showing up with heart.

What you can expect:

•  A safe, HIPAA-compliant space to talk openly about your experiences
•  Support rooted in somatic awareness and nervous system integration
•  Guidance from my 900-hour training in Compassionate Inquiry with Dr. Gabor Maté
•  Practical tools to help you reconnect with yourself and sustain your practice

Debrief Sessions Are For You If You Want To:

•  Reflect on a challenging shift or critical event
•  Talk through the daily stress and moral distress of hospital systems
•  Explore births through a Spinning Babies® Aware lens
•  Reconnect to your sense of safety, purpose, and professional calling
•  Develop somatic tools for nervous system regulation and wellness
•  Simply have space to process and be heard

Flexible Options

You can schedule a single session or book a series for ongoing support--totally up to you based on your needs.

Your Work Matters!
If you’re looking for clarity, resilience, or a renewed connection to your work, let’s talk.