Debriefs

 Space to process. Clarity to move forward. 

Birth work is profound, but it can also be heavy. If you’re carrying the weight of a difficult shift, a traumatic birth, or the daily moral distress of hospital systems, you don’t have to process it alone.

I offer one-on-one debrief sessions designed to help you integrate your experiences in a way that supports your well-being and your ability to show up fully in your work and life. These sessions can be scheduled as a single debrief or a series of ongoing support.

My approach is rooted in somatic awareness and nervous system integration, drawing from my 900 hour training in Compassionate Inquiry with Dr. Gabor Maté.  We can discuss clinical details in a HIPAA-compliant format, but the deeper goal is to help you find clarity, presence, and a renewed connection to yourself.

Debrief Sessions Are for You If You Want to:

• Process a traumatic birth or critical event.
• Discuss the challenges of navigating hospital culture.
• Evaluate a birth through a Spinning Babies® Aware lens.
• Recover a sense of safety, connection, and purpose.
• Develop somatic tools for nervous system regulation.

Your work matters. So do you. If you’re feeling overwhelmed, stuck, or disconnected, let’s talk.